SOS DOCSOS DOC
← Back to results

Provider information

Oumaima Seffar

Psychologist - Tetouan

Psychologist - TetouanGoogle Maps · 5.0 (31)

Real experiences. A clearer picture.

5.0

31 reviews · Google Maps

Sample of Google reviews. Sorting applies only to the reviews on this page. · Oct 15, 2026

Fatima zahrae Sarghini

Jan 23, 2026

Merci à la psychologue Oumaima seffar pour son accompagnement et sa gentillesse. Une vraie professionnelle que je recommande sans hésitation.🤍

Mounia EL KHAYATI

Oct 13, 2025

Mme Oumaima Seffar, psychologue très compétente, à l’écoute et bienveillante. Je recommande sans hésitation !

Najoua

Apr 10, 2026

Dr. Oumaima Seffar is one of the sweetest and most supportive psychologists you will ever meet. She really listens and makes you feel understood. Her kindness and professionalism truly have helped me so much. I highly recommend her.

Youssef Elkhayati

Oct 13, 2025

Excelente profesional, muy humana y dedica. Una psicóloga que inspira confianza 👍👍

Nour El Houda Fritah

Oct 2, 2026

She is an excellent doctor. She was very understanding, professional, and attentive. The treatment has given me very good results, and I’m really happy with my experience. I highly recommend her! 🤍

All reviews on Google Maps

Write a review

SOS DOC reviews remain private until moderation.

Your rating

5/5

0 / 2,000

Clinical Guidance

How to assess symptoms and act early

For psychological support in Tetouan, early intervention helps when stress, panic, grief, or mood symptoms are persistent and harming daily function.

Symptom guide

Psychology triage focuses on functional impact, emotional regulation, panic frequency, and any safety concerns requiring higher-level escalation.

When to request same-day medical help

  • Anxiety, low mood, burnout, or panic episodes are persistent for days to weeks.
  • Concentration, sleep, work, or relationships are significantly affected.
  • Stress reactions are intensifying despite self-care attempts.
  • Behavioral changes in adolescents or adults are clearly worsening.

Emergency warning signs (call now)

  • Any self-harm thoughts, suicidal planning, or intent to harm others.
  • Severe dissociation, confusion, or inability to stay oriented.
  • Panic with severe chest symptoms not settling after basic grounding.
  • Acute behavioral crisis where safety cannot be guaranteed.

What to do while waiting for the doctor

  • Keep the person accompanied and in a low-stimulation environment.
  • Use slow breathing and grounding techniques if tolerated.
  • Avoid alcohol or recreational substances.
  • Document triggers, duration, and progression for clinical handoff.

Good outcomes usually come from early escalation, clear symptom tracking, and disciplined waiting steps.

This guide is educational and does not replace medical diagnosis.

Other profiles in this specialty

Independent listings with no sponsored rankings.